Blog Category: Guest Blogs

Guest Blog: Four Goals or Forty?

 

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How many goals do you and your senior managers have versus what is listed in the strategic plan? I once was given 4 brand new goals by the board of directors to start building a new strategic plan for the company. To start the process I set out to interview the 10 senior managers about their plans for the future. What the interviews revealed was that the company didn’t have 4 Goals….it had 40 Goals. (more…)

Guest Blog: Cardio vs. Weights

Jodie Mulder Your Body YouOne of the most frequent questions I get asked is which do you prefer – cardio or weights?

It isn’t a simple answer. There are many studies supporting both sides.

When I plan my workouts for myself and others, I base it on ability first and injury potential.  I find that my clients have the best successes when they do a little of both.  (more…)

Computer & Data Backup – What to Know

Backing up your PC is your best protection from hard drive failure or if you are victim of ransomware.  There are a plethora of other technical and human error catastrophes that can leave one devastated if a good backup routine is not practiced. (more…)

Why attend a boarding school?

If your son or daughter is considering attending, or is currently enrolled in, college or university, would you say that you are “sending your child away”?

Similarly, do you feel that you are sending your child away if he or she is keen to attend an overnight summer camp or a hockey school?

Or rather, would you describe the decision to enroll or register your child for any one of these experiences as a thoughtful family discussion in which a choice was made? (more…)

Cyber Fraud: Think Before You Click

From small and large businesses, to home personal computing, no one person or company is immune to the effects of cyber fraud. At Nexicom your security is of the utmost concern to us. The safety tips provided below will better prepare you and your business to best avoid fraud before it happens. (more…)